Sunday, November 2, 2014

.allergy-free meals.

 
 
I love good food as much as the next person. But good food doesn't always love me. A multitude of crippling symptoms have led me to a very strict diet.

Last month I spent mourning the loss of a LOT of my favorite foods. It was frustrating to know I couldn't eat anything I didn't prepare from scratch in my own home without running a very high risk of spending the next three or four days sick. And, truthfully, it is still frustrating. I'm hungry. But, I'm scared to eat a lot of the time. So my diet has become mostly scrambled eggs, turkey bacon, and fruits and vegetables, because those foods are safe.
 
I am challenging myself this month to create a full Thanksgiving menu (from wakeup to leftovers the next day) that I can eat. And that is DELICIOUS. I want my guests to not even notice that they are eating allergen-free. I want the dishes in my dinner to be delicious enough to be included in anyone's Thanksgiving menu.
 
So that means no: gluten, dairy, soy, artificial sugars, artificial dyes, garlic, cabbage, pork, beef, chicken, safflower oil, and more.
None of that. Yikes. It's going to be a big challenge.
 
Are you struggling with dietary restrictions in your home? Please share what your specific challenges are and I can make sure to include recipes that YOU can eat. Because, Friend, I know it's hard.
 
Please, please know that I am sharing my emotions here. I am actively working with naturopathic doctors to get a specific and correct diagnosis on my chronic health issues.

5 comments:

  1. We don't have any allergens that we have to work around, however, my sister is lactose intolerant and I would love to pass any recipes on to her. She is hosting her first ever Thanksgiving with my parents, her in laws, and both sets of grandparents

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  2. Wow! You are my inspiration. I'm trying to eat healthier but it can be do difficult.

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  3. I am starting with no gluten in my nutrition journey - it has its challenges for sure - best of luck to you!

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  4. Oh, am I praying for you. Just cleansing for 14 days last month was difficult. May all of your efforts pay off in feeling better, cleaner, lighter, and healthier.

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